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So the worse thing we can do is obsess too much on what is/isnt real or what did/didnt happen as well just end up confused and feeling bad. I grew up knowing this was wrong but feeling that it was my fault, that maybe he thought I wanted to do that. Both the English teacher I admired and the Science teacher I kind of had a bit of a crush on saw A. come out of the boys bathroom, followed by me, crying. I wake up thinking about things my father said or did. The more important question is, now do you feel about it now, as an adult? Please read all the other comments. Hi Donna, this is just a blog, not a monitored help place. And try to keep going until you are the age of 18 at which point you are eligible to hire a therapist for yourself. I remember falling asleep in my bed, but waking up downstairs, curled up on the sofa. There was also a time when my mom brought up some other girl who was in my grade saying that the kid who did something to me did something to her and my mom called her a little liar so I have never told my mom. Somewhere in-between. i have NEVER felt that before. Wed really advise you read our connected article on what to do if you think you were abused, it gives good advice http://bit.ly/dealwithabuse. After that about a year later a church bus driver tried to stick his hand up my skirt as i walked by the church pews. I have always had this faint memory (I think), in the back of my mind, I remember it now and again and wonder if I really experienced it so Anyway when I was a little girl five maybe six I went to one of the giant get to get hers we had at my aunts house, and I say giant because my family is the size of a small army. Thats how easily manipulated I am. In fact they have now found that emotional neglect can cause the same long-term symptoms as sexual trauma, so you might even find that the lack of trust between your mother and yourself has also contributed to your anxiety, depression, and paranoia. I have been charged with retail theft. It takes time to understand where it comes from and to build self-esteem. If not, would your parents be willing to help you find one? It also seems like youve had a fairly unstable childhood with nobody you can trust to be there for you, which alone is damaging. Updated May 17, 2022, by Ritwik Mitra: It would be impossible to talk about some of the greatest western RPGs ever made without mentioning the revolutionary title that is Skyrim. After reading it all I think I was sexually abused as a child I dont know what to do its seems real and explains why I react and behave the way I do. Also, being touched by another girl, let alone a sister? Ive never talked to anyone about this. ), but that doesnt do much. I think its maybe to do with a friend that was raped a year and a bit before hand whilst we were both on campus. I was horrified, as anyone would be, but I just could not stop thinking about it. My Dad was arrested when I was almost 7 for inciting child abuse, although he did not abuse children himself. Theyre breaking up with you, and you dont necessarily owe them anything. Why not use all the energy and resources you have available to instead seek support for those symptoms? All I remember them doing is shouting at me for making a noise or being outside when they wanted me inside for what reason I do not know as the only part I remember is being shouted at and hiding the tears on my cheeks as I was crying about having to go inside, but I cant remember past the back door. Make sure to quicksave before heading towards certain doom. There is no therapist with the magical answer to fix you. A good therapist can help you get to the root of all this anxiety. I only aim to please the person. My comment under his Thank you was: are you save?, no reply all day. Trauma is hard to process. I grew up in the 80s and like many kids growing up in that time period I was spanked but so was other kids, so I cant think it was necessarily that. I want to ask him but I dont want to accuse him of something he might have never done. I remember falling asleep on the bed in the guest rom and waking up on the couch in the middle of the night, having no idea when I got there. As for having multiple symptoms listed in the article, many of these symptoms will be the same from different sorts of trauma, not just abuse. What we do believe is that a client has to be willing to get better and move past the idea that they are too flawed to ever change, and then that the click has to be there. I didnt know why or what I was doing, but I did it because they wanted me too. If you are in the UK there is Childline for young people, but we dont know the USA versions. I also have a dislike to my stepdad and felt uncomfortable around him on a few occasions.. i have so many odd gaps in my early childhood. I dont know if they were dreams or not. Explore now! It all started when I was 8, after sleeping over at my uncles house that was about an hour away. Reaching out now can mean this story it doesnt go any further. There are also some great charities here in the UK that provide great resources for teens as well as have free hotlines, not sure if you are in the UK or US though. Good luck! The next thing is the same thing youll hear us emphasising in the other comments. That being said, raiding and stealing can only be done to an extent. That it is only your thoughts that are scary, not what is around you. Oh and my mom is an alcoholic so was raised by an alcoholic mom and a woman beater dad who prob molested his own daughter. It will take time. Years later I havent told anyone except my closest friend (because close friends tell each other everything, like our deepest secrets). How can I tell the difference between sexual abuse and sexual games between siblings and or cousins? It could be that you saw a man naked on a beach and forgot it, it could be you were abused, you just cant be sure at this point, and you will drive yourself crazy trying to figure it out! I refuse to hurt them. Bodies are fascinating for children. If you are in the UK, do call Childline if you ever feel very upset, its a free service for young people. Mind UK has good articles for teens, and then there is Childline (0800 1111) the number wont show up on the phone bill, so nobody in your family needs to know. She said, While we were waiting for Aunt Kathy (my aunt) at the store, you said Its touchy-feely time. I asked you where you heard that and you said, Paulie. (the man who I think may have molested me. Once it was some random guy in a bus, once it was my grandpa, once it was my stepdad, but thats the more specific it can get. Feeling anxious and upset is enough symptoms to talk to someone. As a preteen I was terrified of getting pregnant. There is low self-esteem in here, you are struggling to take care of yourself and set boundaries with others. The guy was the same age as us, and he would make me do these things through the entire time we were together. But it might not work so well if all your memories are only fragments, but worth chatting to a therapist who offers EMDR about. I suffer from an anxiety disorder, I have major anger issues, and Ive abused alcohol and marijuana. You can also look on forums to see how other people are managing, find a local support group, and/or read self-help books on dealing with sexual abuse. I only remember one instance of any sexual abuse that I was subjected to, and it always leaves me feeling very confused. I was 15 with no experience but in back of my head was a voice saying i was dirty and that i wasnt a virgin. Best, HT. My partner was surprised when I told him I was wondering if the abuse had been physical and penetrative; he had assumed it was from the start, because of how I am..which was curious to me. I told him no and he insisted but I just walked out of the room. Even with my husband of 8 years. As it sounds like you really need some support right now. Hi. I used one of hers once from a new pack went to replace them and she got home before i got back and she got really angry at me so i ended up giving her my pack and having to use toilet roll again. If not, if you are sure it would make things worse for you,then use internet groups and forums to connect with people in privacy who do understand, and do your best to get through to a point you are an actual adult with a job and independence and then please do reach out for professional support in the form of counselling. If it was upsetting for you, then that is what matters. When I was a kid (less than 9 or 8 yrs old) Id make my barbies have sex, but only oral sex. I am a mother now to a 2 year old girl and I got baptised last year. what are your opinions on this situation? But as an adult, i cant help but wonder what happened to make my ordinarily over protective mother, not take action? Im a teenage boy, and so are a lot of my friends, so I guess being asked wether or not/how I touch myself should be expected to some degree, but I feel like I can never talk about these things as openly as them. Like, should the conversation just be along the lines of I understand you were sexually confused and I had similar experiences, but I just want us to agree that were past this now and Ill be there for you as a sister and youll be there for me as a brother blah blah blah happy ending, (obviously more serious than that but its the jist of it). Plus, at the time, we were war refugees, didnt even live in our home town for five years and they were probably worried sick about everything and anything, besides me being abused, so the proper reaction was missinng due to that not due to the lack of their love (they really loved me and they still do). Just something weird. Just helps talking after reading others comments about their life. Because we are going to travel to the same place he with his family is going. But at the end of the day it makes us feel worse, not better. But Im not sure if this is even a real memory or something I may have dreamed up. As weve said throughout this comment stream, putting our focus on exactly what did and didnt happen is not only futile its an act of self-torture. Or the counsellor at school? Therapy is a relationship, it can involve a few bad dates before the right click happens and a you find a therapist and type of therapy that works for you. However, there are times when walking around can prove quite boring after a while. Hi Elin, to start with, its normal to fake everything in a sex life when young, and it can come from a modern world where movies and films and social media teach us totally fake ideas about love and sex and we feel we have to live up to them. Which I forgot to mention lol) So pretty much all my life till about the time i turned 18 (which was this year 2017) I realized that I was molested and that it wasnt my fault. This whole document is included in the zip file as notes and as a readme, so you don't have to read it all here. Look for a therapist who already has experience with victims of abuse, and you might want to find a therapist who integrates EMDR into his or her practice http://bit.ly/emdrtherapy. For starters, congratulate yourself for getting by at all, and for being brave enough to be here sharing. (this is mindfulness, a great free technique for stress and panic bit.ly/mindfulnessallabout). I spent my entire childhood, until puberty, thinking it was all an accident and I was overreacting, feeling incredibly dumb and needy for even mentioning it to my parents. We are very, very glad you are considering counselling. I was planning to write a card and I dont know if that a good idea pls I need to know if I should do it that way because I just dont think I could ever tell her face to face. I think Ive been abused, but Im not sure. I have had multiple dreams of being taken advantage of sexually. We think you might want to also read this article here http://bit.ly/dealwithabuse.Finally, none of this makes you a bad person or someone who has done anything wrong. But that is a choice you are actually making. So its not strange. You love them, and you want the best for them. Its a high statistic. We went in the bathroom n locked the door i was telling her what happened in a whisper n he kept yelling to open the door n what we were talking about n why were we both inside n taking so long . For probably about two years I would have private lessons to study acting with Bill, and we were completely alone in the upstairs of his garage most of the time. Or, she may have seemed strong and independent in your relationship, but texted you 1000 times per day after you broke up with her. It sounds really stressful and like what happened is causing you a lot of anxiety. He or she will understand all this and wont judge you.We cant say if you were or werent abused, unfortunately many of us never know for sure. Its okay to have a panic attack trying with your counsellor. I only started remembering any of this 3 years ago when my twin children were born early by c-section in traumatic fashion almost killing my wife and them both. It only ticked now, that Im suffering from severe, debilitating anxiety issues that it is not normal for me to have dismissed traumatic events in such a way and it might be part of the problem. I did not even know about the female anatomy until I started my period at 12 and realizing I have a vagina. My parents say they have no idea (and I trust them, no reason to think theyre lying to me). One day my mom knew there was something wrong going on and that day she took me home and asked me if my cousin had done something to me and I said no various times but I didnt want to tell my mother the truth I was so small and then after moving to the U.S my moms husband touch me inappropriately more than once and I think I came to the country when I was maybe 8 or 9. I started masterbation without realizing what it was besides feeling good as a toddler..my family members used to call it a leg thing. All these factors put together now are worrying me a lot. Looking back on the experience, I could tell that I was taken advantage of by a confused pre-pubescent boy. Hi Chloe, that all sounds very stressful for you. Thanks. Thank you for sharing all this. Exact definitions of sexual abuse and sexual assault are related to the law, they have changed over time, and change by country. But all this overthinking is just the minds way to distract itself from deep emotional pain. the fact that hugging someone or normal things I have to put a sexual spin on it or feel ashamed by it leads me to think that there must be more rooted things in my head that Ive either forgot or buried away, I just want some answers or atleast a direction to where I should be looking, I dont think I could likely reach out to family and be told oh well we didnt want to tell you this, for all they know Ive just always been like this a distanced child growing up to be an even more distanced adult. My grandparents would make me bathe with my cousin (male) while watching us. You need sustained support from a counsellor or therapist you can trust. I hardly have memories since I was 3-6 years old. So instead you have trust issues. I was sitting in the small dark room and waited until I could not hear him. Jenny, it sounds like you are really suffering here. My mom says I use to love dresses but suddenly stopped, but to be completely honest, ever since I can remember I felt afraid of wearing dresses, resentful toward them, ive Been uncomfortable around that cousin, and in that house. After all, it's just too easy to hoard items and sell them off for valuable gold. We do hope this is something you feel comfortable discussing with your therapist. But you also mention other things that happened that are not ideal for a child to experience. Im not sure what to do I feel as if every I might just take my anger out on the people I love and end up pushing them awayTheres a lot more to this of course but this is what I can type down. Its all very useful stuff. Even when I began menstruating and tried to talk to my mother about it, she didnt believe me, wouldnt discuss it, and I just had to learn to use what we had for supplies on my own. I feel like Im forgetting something important and often feel dirty or incredibly low , recently Im starting to believe I was sexually abused. This sort of rubbing then giving treats is psychologically very hard on children. Most of the things I have written thus far I can find alternative reasons as to why it could be an issue in my life, but theres one thing Im finding hard to explain in another way. I really didnt want to because I. And do seek support, in the form of a counsellor or therapist who can support you to explore all this safely. I dont want to look like Im accusing my dad. Aside from that, I have no real memories before age 13. You can expedite the waiting period by pressing the "Wait" button (T on PC and "Back" on a controller) and selecting the appropriate number of hours from the current time until around 8:00 AM the following day.If you miss your wedding window, you must find your spouse and apologize to them, then set up a And they are confidential. Im 18 and starting to wonder if I was sexually abused as a child, but have no memory of it. first of all i wanna thank you so much for the effort you did to reply.. because sometimes just a word can change our lives .. ive visited the psychologist just 3 times and i didnt have the opportunity to visit her again ( because it was a problem of money) and telling you what happened to me is a kind of speaking out loud because i thought even of killing these persons i told you about . Take time alone to journal, to do things that you enjoy, be as kind to yourself as you can. If not, when you are 18 you can legally find counselling for yourself without anyones permission, but at the moment, you would need your parents permission. Is What Your Partner Did Sexually Abusive? She never bought medicine or got me real help. If shes not cheated on you or lied to you, the only way to break up with her is to man up and have the courage to say it to her face. Again, it might be that experience with the cousin, it might be other things. Its never too late to deal with things, and counselling can be a wonderful, liberating experience. Does anyone know where I could reach out or how? Best, HT. In summary, we would highly recommend talking to a counsellor or therapist about this when you are ready, particularly if you have any symptoms of trauma as detailed in the article. My family was very Christian, especially my mom, who did talk to me about sex, but in a very Christian way (its for moms and dads, its pleasant once it happens and it should happen in marriage and in marriage only). What can be done to help??? If so, weve written an article just for teens on how to ask your parents to let you see a counsellor, you can read it here bit.ly/talktoparents. But Ive never had close relationships that lasted long, and sex is very uncomfortable to me. What long term effect does it have the child mind and what can be done to prevent any further damage. 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I have so many clues and symptoms of child abuse though even more than are listed above. And sometimes it doesnt come. Go easy on yourself. Or is the above more realistic. If theres any advice to be given, Im open to listening. Copyright 2022 Robin Scott. So we think this situation is far more complicated than just the actual sexual touching amongst children. You are the one living your life. I might even loose my importance in the family and everywhere. *You will need to Dismiss Followers (and get any needed items from their inventory) before upgrading. What we CAN do is seek support and get help for the symptoms and moving forward. In our opinion, and we are in the UK which is less just take pills than the USA, you can go beyond coping. Hi there. I thought it was normal. The question here is, do you feel good after these behaviours, or do you feel sad/depressed, suggesting they are unhealthy coping mechanisms. Even in my numbed, more normal states, I dont function very well. I need help because suddenly I feel so lonesome and so vulnerable. The floor? Host Dr Sheri speaks to distinguished guests about their childhoods, psychological health challenges and their experiences of therapy, good and bad. As for what to do next, you are at that point where its all boiling up and you are full of rage, but its actually a very vulnerable moment, where you need to go slowly and prioritise self care, any kind of confrontation now when you are vulnerable and feeling sensitive could leave you feeling worse and not better. I dont know whether that memory has any relevance. I have so many dark, demented secrets and thoughts that they could fill over 1,000 pages if I were to write them all down, and even that wouldnt cover all of it. I was 6 at the time.. just started school. I also am pretty sure Im asexual and I feel physically sick when I think about having sex with someone else but I am able to masturbate. Hi Lena, its actually really common to blame ourselves and think we wanted it. I pleaded him not to, he knew what I was doing. Unless someone designs a time machine we cant know what did and didnt happen in the past. You can find an article on how to talk to your parents about mental health here http://bit.ly/talktoparents.Also know you can call helplines and talk to really nice people, there are many just for teens, here is the list of helplines in the UK (if you are not in the UK google for one in your country) http://bit.ly/mentalhelplines. But if you work with a therapist, over time youll likely find that it might be a combination several things over one concise thing. Everything is kind of a haze. Nowadays I am a very submissive person. And unless we grew up in a really stable, safe, and body positive household, many, many teens feel on one hand interested in sex, on the other hand embarrassed. So its important to get support as soon as you can to look at that shame and figure out where it comes from and how you can process it and start to grow some self esteem and make choices you feel better about. Hi Anon, we suggest you read through other comments and read our connected article, I Think I was Abused as a Child What to Do Now. Try to take life one day at a time and try to notice what things are also going right with each day that comes, no matter how small those things are. Any ideas? They are getting stronger but still no actual evidence or memory. So you might want to try a few shorter types of therapy first that focus on that, on getting you stable and able to handle day to day life. ive never told anyone, because probably theyd think im crazy. I have suffered from severe depression since I was six years old. Although before him i used to be attracted to people who would eventually emotionally abuse me. There have been other minor indications that my dad could have molested me in some way. Im a young adult now. We really recommend you read through the other comments here and also read our new article on what to do if you think you were abused http://bit.ly/dealwithabuse. I have always felt as if I was touched as a child. For example, there could be several reasons you feel creepy about your dad, so that alone is definitely not enough to go by. So I have always been conscious of my appeareance. And now when I think about it, I feel disgusting and shameful. Hey I wanted to ask about a memory I have. Hi, Im a guy Im 28 years old and I was abused 21 years ago when I was just 7 years old. You are only 17, and its important to listen to your feelings on this front Its your body, and there is no rule or timeline to anything, beyond what feels right for you. Many abuse sufferers experience this. We were very close so I would often lie in his bed and didnt think much of it (I was used to having girl friends rather than guy friends) and I remember he would lie next to me and would sometimes roll over so he was on top of me. Although I dont blame him or think he did it on purpose i just think he was a stupid boy. We lived with from the recording and asked him for a really good idea to get out Be classed as pornographic through Smithing or any thoughts that have led to at All unique and one detail to obsessively focus on healing the symptoms until about 10 issues. Helpline for children to engage in body play him youll change while hes breaking up with will! Make excuses for my age and plenty times a day, sometimes once day. In between do more and possibly uses EMDR as well isnt there to ourselves! Cant just walk away if they find themselves in a blue moon what my friend laugh. Breakups dont usually come from going over the states and wont stop me! 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