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As far as which other ingredients are in a chocolate Frosty, the Wendy's website lists milk, sugar, corn syrup, cream, whey, nonfat dry milk, cocoa (processed with alkali), guar gum, mono and diglycerides, cellulose gum, natural vanilla flavor, carrageenan, calcium sulfate, sodium citrate, dextrose, and vitamin A palmitate. } from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. People with diabetes might also consume dextrose tablets to raise their blood sugar if they become dangerously low. Beans are an excellent source of protein and a good source of fiber. upports vision and the immune system. It might as well be liquid sugar, unhealthiness and all. Your bigger enemy in a Frosty is, as usual, the outrageous amount of, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, A Highly Questionable Cultural History of Richard Geres Ass Gerbil. 270 Cal: Sugar Cookie. 1 container. 400-500 calorie menu suggestions would be appropriate for an average size person or an active smaller person. If you examine a serving of Wendy's chili, you'll notice pieces of ripe red tomatoes among the beans and beef. that arent listed on the nutrition facts label, which is incredibly problematic. But wait, there's more. * (see "Crispy Bits" burger photo) Failure to cook the beef until it gets CRISPY DARK BROWN bits in it . MORE. Next up, we tackled what Wendy's calls the chili base, which is the sauce that makes up the body of this dish: yellow onion, celery, green peppers, chili peppers, canned tomatoes, and tomato sauce. Manufacturers add calcium chloride, malic acid, silicon dioxide and disodium EDTA to powdered spice blends or pre-packaged vegetable mix to facilitate pouring, stop clumping, preserve freshness and maintain vegetable texture. Required fields are marked *. a sugar derived from starches, like corn. This is widely used in the food industry for its gelling, thickening and stabilizing properties. Wendy's believes that serving up fresh beef results in a juicier and more enjoyable hamburger. line-height: 22px; Learn about Wendy's fresh beef burger options. Strawberry Lemonade, medium. Healthy options like the Apple Pecan Chicken Salad are low in saturated fat and calories. Consuming large amounts of it may add bulk to your stool and have a laxative effect, Because vanilla flavor made from the beans of the vanilla orchid is expensive, natural vanilla flavor is often made by, . Thats because trans fats are associated with an increased risk of heart disease, stroke and diabetes, and consuming more than you think you are (because they werent listed on the label) could do serious damage to your body. ** Note: This Wendy's nutrition guide and Wendy's nutrition facts information is current as of July, 2007 **, Have you established your personal calorie count, Suzette here! .field--name-ingredients > .field__item { 0. Make your own "taco salad:" Order a side salad and pour small chili over top. 0. We put a lot into our ingredients. Chili. This can cause problems for pregnant women, where the caffeine could cross the placenta and enter the bloodstream of the fetus. Cocoa may also trigger migraines in those susceptible to them. Units: US 1 onion, chopped 1 bell pepper, chopped 1 (14 ounce) can stewed tomatoes 4 (8 ounce) cans tomato sauce 1 (14 ounce) can ranch style beans 1 (14 ounce) can pinto beans 1 (14 ounce) can kidney beans 1 (10 ounce) can Rotel diced tomatoes 1 (1 1/4 ounce) package McCormick mild chili seasoning 2 lbs ground chuck directions Brown Ground Chuck. Your bigger enemy in a Frosty is, as usual, the outrageous amount of sugar. We'll use this space to give you The Square Deal our views on food, quality, culture, foster care adoption, and doing our best to make Dave proud. } Consuming large amounts of alkalized cocoa powder is possibly unsafe due to the caffeine content, Dagan Xavier, ingredient expert and co-founder of Label Insight, warned during our exploration of the ingredients in chocolate Muscle Milk. Wendy's Nutrition Guide: Make Your Own "Funky" Combinations. This Information is for education purpose only !!! While there are some ingredients that appear to be superfluous mono and diglycerides and carrageenan, for example these are somewhat common ice cream ingredients. The vegetable mix that Wendy's uses in their chili contains diced onion, celery and green pepper pieces. (See the criteria I used. Its often added to low-fat milk and other dairy products to replace the vitamin content lost through the removal of milk fat. (Click to read privacy policy) This edition: Wendys Classic Chocolate Frosty, which is made from 15 separate ingredients that weve broken down as they appear on the Wendys website. Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts . Basic Instant Pot Steps. Wendy's Chili Recipe Ingredients List What I love about this recipe is that the full ingredient list can be found immediately in most kitchens. ** Denotes ingredient is cooked on a surface with other gluten-containing foods OR in shared fryersexposing ingredient to gluten cross-contact. WENDY'S, Chicken Nuggets contains 3.3 g of saturated fat and 34 mg of cholesterol per serving. In a large pot over medium heat, heat oil. Welcome to Wendy's Keep things healthy and easy with our homemade 5-ingredient salad recipes. Claire Wallace; 15:36 ET, Mar 31 2022; Updated: 15:51 ET, Mar 31 2022; Advertisement. , and it gives this Frosty a chewier texture than your average, This ingredient is typically added to food products as an emulsifier, helping the other ingredients mix together. 1 each. 5) Nonfat Dry Milk: Another name for powdered milk, which adds creaminess. Sweet yellow onions - Rough chopped, no need to get fancy as this will be simmering for a long time! Ingredients in Vanilla Frosty Don't want to be bothered with numbers and ingredients and "just want to know what to order"? is the sodium salt of citric acid, which is found naturally in citrus fruits, and it. 14) Dextrose: Dextrose is a sugar derived from starches, like corn. Allergens. Suzette Kroll, RD, 2007, Jr Hamburger OR Small Chili + Side Salad + Reduced Fat Ranch, Ultimate Chicken Grill Sandwich OR Roasted Turkey Sandwich with mustard, lettuce and tomato on Artisan Bread, no cheese or mayo, Ultimate Chicken Grill Sandwich + Side Salad + Mandarin Orange Cup (add to salad) + Reduced Fat Ranch, Broccoli and Cheese Stuffed Potato + Lowfat Strawberry Yogurt for dessert, Broccoli and Cheese Stuffed Potato + Lowfat Strawberry Yogurt topped with Mandarin Orange Cup and Granola Topping, Turkey or Ham and Cheese Sandwich + Mandarin Orange Cup, Southwest Taco Salad and Chunky Chicken Salad Frescata, vegetables (broccoli, potatoes that aren't fried, beans in the chili). While not so healthy, the high fat content in cream reverses the many flavor-and-texture-related negatives that come from using nonfat milk. Wendy's Chili Recipe Ingredients Ground beef - Browned and drained. Place ground beef in a heavy bottom stock pot, or your Instant Pot on saut, and season with 1 teaspoon of salt. On their site, the Wendy's nutrition guide discloses not only the nutrition profile of all their foods, but an ingredient list for every menu item as well. Ian Lecklitner is a staff writer at MEL Magazine. margin-top: 20px; Wip with a little bit of water or wisky until consistency you want Fairyhaven13 10 mo. Another name for powdered milk, which adds creaminess. According to the restaurant's official site, the chili's beans include red kidney beans and smaller, paler chili beans. The list of ingredients on Wendy's nutrition information page also list less familiar ingredients. While they do contain carbohydrates -- each small serving of Wendy's chili has 21 g of carbs -- five of those grams come in the form of healthful fiber. A serving of Wendy's chili contains tiny amounts of these ingredients, as these concentrated substances require only a small amount to condition or preserve food. That's right, French fry fans, popular hamburger chain Wendy's is reformulating their French fries. Wendy's has that natural-cut action going on right now and while the ingredient list isn't as long as some of the others, it still has 14 ingredients. Eek. ** Updated November 2, 2021: According to . If you have any concerns regarding the ingredients, you can talk to the manager of the restaurant. Tomatoes provide much of the color and flavor of the finished dish, but its distinctive flavor profile relies on its seasoning mix. $7.00+. 2. } Also known as Dutch process cocoa powder, this has a more earthy flavor than your average cocoa powder. Chili & Cheese Baked Potato. 2) Sugar: A small Frosty contains a not-at-all-small 47 grams of sugar, 11 grams more than the American Heart Association recommends men consume per day, and 22 grams more than they suggest women ingest. Your email address will not be published. You also have the option of ordering a half or full salad to accommodate your ideal calorie count and nutritional goals. :-). As I've said before and I'll say again then picking "the best of the worst" is also a must. Oatmeal Bar. It acts as a lubricant between ice crystals, promoting a smoother texture, and traps air while the mixture is blended and frozen, which gives the Frosty more body. Personalized health review for Wendy's 4-piece Chicken Nuggets: 180 calories, nutrition grade (C plus), problematic ingredients, and more. That's the way that Dave did it, and it's what we do every day. Sure, we could order it all pre-prepped, but then it wouldn't taste fresh. Olive Oil 1 pound Ground Beef 1 Celery Stalk, chopped Onion, chopped Green Bell Pepper, chopped 1 (14 oz.) . Each small serving contains only 6 g of fat. Opt for an option that is lighter not fried. .field--name-ingredients h3 { . But since most of us have no idea what xanthan gum or potassium benzoate are or more importantly, what theyre doing to our bodies were decoding the ingredients in the many things Americans put in (and on, or near) themselves. If I were acting as my own Wendy's nutrition guide, it'd be the Roasted Turkey Sandwich with mustard, lettuce and tomato on Artisan Bread, no cheese or mayo and a Frostyif it was my birthday. PLEASE consult a doctor before making lifestyle and diet changes. Gradually whisk in chocolate milk until well blended. .hide-link { Directions. This is also a great recipe for the crockpot! . 15) Vitamin A Palmitate: Vitamin A palmitate is simply a compound that acts as a source of vitamin A, which supports vision and the immune system. Does Wendy's have sundaes? display: inline; Slice it open and pour a small chili down the center. Instructions. This process ensures that every customer receives a fresh patty quickly. Wendy's- 14 Ingredients. Because these methods come from natural ingredients, theyre often considered to be natural flavors and can be labeled as such. 5) Nonfat Dry Milk: Another name for powdered milk, which adds creaminess. Hand-chopped lettuce, hand-chopped tomatoes, fresh, never frozen berries; and oven-baked potatoes all make for a better meal. Bakery. Why Did We Grow Up Thinking a Piercing in the Right Ear Was Gay. Sour Cream and Chive Baked Potato. Pour half of mixture into an ice cream maker, and freeze according to manufacturer's instructions. made of glucose (aka sugar). Steps. Maple Bacon Chicken Croissant Combo. { All the logo's & Images are subjectively belongs to respective owners we are just a fan blog & food lovers of the above restaurants }. The names of all six sauces are: Creamy Sriracha Buttermilk Ranch Barbecue Sweet & Sour Side of S'Awesome Honey Mustard I will share my personal experiences in this blog. 250-350 calorie menu suggestions could be considered a "mini meal" for a larger or more active person, or a full meal for a smaller person or someone in need of a lower calorie intake. Of the regular dressings, the Ancho Chipotle Ranch dressing is the lowest in calories (90 calories, 8 grams fat) and the Honey Mustard is the highest (250 calories, 23 grams fat. The sundae first debuted back in April of 2019 and features a Frosty baseyou can choose chocolate or vanillawith chocolate chunk cookie bites and Ghirardelli chocolate sauce drizzled on top. If I were stuck on a desert island with only one fast food restaurant and a desire to eat healthy, I would hope the restaurant was Wendy's. Add a side (or 1/2 side) portion of shredded cheese sprinkled on top. 1) Milk: If you squeeze a cowin the right spot, milk squirts out. Brown the 2 lb. If you want to ensure your meal is fresh, order a salad from Wendys. Place all ingredients in a blender and mix until smooth and creamy. Consuming large amounts of it may add bulk to your stool and have a laxative effect, according to the FDA. *Fresh beef available in the Contiguous U.S., Alaska and Canada. $6.50+. Add in the onion and celery. Add ground beef and cook, breaking up meat with a wooden spoon, until no longer pink, about 6 minutes more. Can Stewed Tomatoes 1 cup Water 4 tbsp. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Mix vinegar into the chili and serve with cheddar cheese on top and saltine crackers to dip in the chili. Wendy's is 100 % compliant with the regulation. Hamburger on Artisan Bread. This copycat recipe is actually so spot on that when I tested it on an unsuspecting family member who loves it . argue that theres a connection between carrageenan ingestion and inflammatory bowel disease; however, the FDA. 600-700 calorie menu suggestions would be appropriate for a very active or larger person. To keep orders moving quickly, workers typically cook a steady supply of patties rather than making patties to order. Along with the tomatoes and beans, this vegetable mix contributes fiber to the dish. Anyway, here's everything you need to make this Wendy's chili copycat recipe: 2 tbsp. Use my Wendy's Nutrition Guide (blue chart at right and green chart below) to do just that! This can cause problems for pregnant women, where the caffeine could cross the placenta and enter the bloodstream of the fetus. Cocoa may also trigger migraines in those susceptible to them. Sure, we could order it all pre-prepped, but then it wouldn't taste fresh. Drain the ground beef. It has over 6,600 locations. Information on my site is NOT a substitute for professional Some animal studies argue that theres a connection between carrageenan ingestion and inflammatory bowel disease; however, the FDA lists the ingredient as safe, and more recent human studies take the FDAs side on this one. Be sure to stir thoroughly every 30 minutes. That's as much fat as 3 orders of medium fries, as much saturated fat as 7 pats of butter and almost as much sodium as a full teaspoon of table salt. Not exactly what you'd expect for eating "chicken.". Press ground beef into the hot oil to form one large patty. That's as much fat as 3 orders of medium fries, as much saturated fat as 7 pats of butter and almost as much sodium as a full teaspoon of table salt. Wendy's Chili copycat made with kidney beans, onions, chilis, bell peppers and tomatoes with a spicy chili powder and cumin spices. A fresh-cracked grade A egg and grilled sausage covered in creamy swiss cheese sauce on a flaky croissant bun. Milk, Sugar, Corn Syrup, Cream, Whey, Nonfat Dry Milk, Cocoa (Processed With Alkali), Guar Gum, Mono And Diglycerides, Cellulose Gum, Natural Vanilla Flavor, Carrageenan, Calcium Sulfate, Sodium Citrate, Dextrose, Vitamin A Palmitate. And finally 1 ts ground Hawaiian onion salt. 1/2 ts of liquid smoke soaked in bacon. While not so healthy, the high fat content in cream reverses the many flavor-and-texture-related negatives that come from using. To give you some points of reference, here are some other popular choices from the Wendy's menu: Dave's single burger: 590 calories; Small chocolate Frosty: 350 calories; Small fry: 260 calories; 4-piece chicken nuggets: 180 . Can Kidney Beans, drained 1 (14 oz.) 9) Cellulose Gum: Similar to guar gum, cellulose gum is a common thickening agent. 12) Calcium Sulfate: Calcium sulfate helps to thicken the Frosty, and its used in higher quantities as a calcium supplement. 68 g of WENDY'S, Chicken Nuggets contains 0.9 mg vitamin C as well as 0.42 mg of iron, 7.48 mg of calcium, 170 mg of potassium. Wendy's chili contains two types of beans, both of which the company pre-cooks before the beans combine in the chili. Add all ingredients to a large pot. 2tbs vinegar. margin: 0; (On the other hand, the Artisan Bread is made with extra virgin olive oil and no high fructose corn syrup.). Let's find you a menu item that matches the wants and don't-wants of your lifestyle. 8 dashes of Frank's everything spice. height: 100%; There are actually enough healthy(ish) a la carte items on the Wendy's menu that you can play chef! Order a packet of the roasted almonds (they normally go with the Mandarin Chicken Salad) and have them for a workday snack. Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. regular or spicy chicken nuggets $0.99 bacon fondue fries $1.99 sour cream & chives baked potato $2.79 soft drink or freshly brewed iced tea small soft drink or freshly brewed iced tea medium soft drink or freshly brewed iced tea large trumoo milk 1% low-fat $1.29 hot coffee regular hot coffee large iced coffee small iced coffee medium classic More info. He mostly writes about everyone's favorite things: Sex, drugs and food. Learn the good & bad for 250,000+ products. Back to Survive the Drive Thru: Your Fast Food Nutrition Guide. Step 1. Stick to half a serving, rather than a full. The texture is soft and fluffy but also a little crumby. 4) Cream: Cream is the layer of fat that rises to the top of milk before it undergoes homogenization, a process that breaks down the fat molecules in milk to prevent them from separating. Now that youve gotten a chance to take a look at Wendys nutrition, lets take a closer look at some of these Wendys menu items and their nutritional values. Hand-chopped lettuce, hand-chopped tomatoes, fresh, never frozen berries; and oven-baked potatoes all make for a better meal. When display says HOT add in the oil. Stir well and bring to a boil. 461 People UsedMore Info Visit site > Explore Our Food - Wendy's More Info At www.therecipes.info display: none !important; .field--name-ingredients .field--name-body p { Besides providing some sweetness, it. Buttermilk Ranch will do the trick if you are trying to turn down the heat. Because they compete with those two restaurants, Wendy's menu prices match those restaurants as well. Chili Seasoning 1 (14 oz.) SIDES Wendy's menu also has a great selection of side items to help you eat proper portion sizes. ), Q: Which calorie level is most appropriate for me? (Have you established your personal calorie count?). 13) Sodium Citrate: Sodium citrate is the sodium salt of citric acid, which is found naturally in citrus fruits, and it acts as a preservative, helping to prevent the fat from coalescing. At the time of its first launch, Wendy's wrote about the sundae on the brand's official blog, The Square Deal. is a common thickening agent. 11) Carrageenan: This is widely used in the food industry for its gelling, thickening and stabilizing properties. There's a lot going on in this simple. Any extra cooked patties, plus enough freshly cooked patties to make up the proper proportion of beef to chili, are broken up and used in the chili. Chunky Chicken Salad Frescata: 920 calories, 33 grams fat, 2640 mg sodium. It acts as a lubricant between ice crystals, promoting a smoother texture, and traps air while the mixture is blended and frozen, which gives the Frosty more body. Can Pinto Beans, drained Salt and Pepper But as I learned in my exploration of all 39 ingredients in the Dodger Dog, mono and diglycerides are oftentimes packed with trans fats that arent listed on the nutrition facts label, which is incredibly problematic. Manufacturers add calcium chloride, malic acid, silicon dioxide and disodium EDTA to powdered spice blends or pre-packaged vegetable mix to facilitate pouring, stop clumping, preserve freshness and maintain vegetable texture. According toWendys nutritional information on their website, their signature Marzetti salad dressing is free of preservatives, trans fat, high fructose corn syrup,and artificial flavors. Wendy's recently published 2020 Corporate Responsibility Report includes a commitment to rid its food packaging of per- and polyfluoroalkyl substances (PFAS), a class of man-made substances that . 8) Mono and Diglycerides: This ingredient is typically added to food products as an emulsifier, helping the other ingredients mix together. See the menu and find a location near you. Wendy's primary menu items are their hamburgers, so it's no surprise that the chain's chili also contains ground beef. While there are some ingredients that appear to be superfluous mono and diglycerides and carrageenan, for example these are somewhat common ice cream ingredients. Here is the recipe for 1 cup. The list of ingredients on Wendy's nutrition information page also list less familiar ingredients. .block-dropdown-language .dropbutton-wrapper .secondary-action ul li.en { display: none } We typically use something with a lower fat content since it is drained off, but you can use whatever you prefer (or what is on sale!). vanilla frosty (milk, sugar, corn syrup, cream, whey, nonfat milk, guar gum, mono and diglycerides, cellulose gum, carrageenan, calcium sulfate, disodium phosphate, natural and artificial flavors, annatto extract, vitamin a palmi- tate), strawberry shake syrup (strawberries, high fructose corn syrup, sugar, water, natural flavor, citric acid, Pour the mixture into a freezer safe container and place in the freezer for about 2 hours. Ladle Chili in a bowl and top with favorite toppings if desired. Season with cumin, chili powder, garlic powder, oregano, salt, and pepper. The Saltine crackers contain partially hydrogenated oil. According to Wendy's nutritional information on their website, their signature Marzetti salad dressing is free of preservatives, trans fat, high fructose corn syrup, and artificial flavors. Posted on March 17, 2022 Wendy's buffets change regularly and can contain ingredients that are the most common allergens in food, such as peanuts and species of tree nuts, seafood such as shellfish, whey, gluten/wheat, eggs, dairy, and soy. Wendy's Vegan Menu Guide Apple Pecan Salad (no chicken, no cheese, no pecans, request added toppings from list below) Champagne Vinaigrette Pomegranate Vinaigrette French Fries (old and new recipe) Plain Baked Potato Seasoned Potatoes (breakfast menu) Apple Bites Strawberries BBQ Dipping Sauce Sweet & Sour Dipping Sauce Premium Bun Sandwich Bun Wendys menu has some of the best and most popular fast food salads that are low in carbs, low-calorie, and high in protein if you add chicken. new www.myrecipes.com. Cuisine American. Enjoy! At present, Wendy's currently has six deliciously different dip sauces to choose from. Download the DoorDash app to get Wendy's delivered. Both types of beans cook in water, salt and seasonings before they cook again in the chili. Wendy Strgar is an award-winning entrepreneur and the Founder and CEO of Good Clean Love, a pioneer in the organic personal care product industry. Wendys menu also has a great selection of side items to help you eat proper portion sizes. The restaurant's chili is also notable for what it lacks: a hefty dose of fat. Can't come to us? These changes help to improve the overall quality of the food, as well as give consumers healthy choices. of ground beef. Southwest Taco Salad: At 680 calories, 39 grams fat (52% fat), 17 grams saturated fat, and 1550 mg sodium, it's comparable to the Double Burger with Everything and Cheese. 380 Cal: All-Natural Lemonade, small. Place the drained ground beef back in the Dutch Oven, reduce heat to low, add all the ingredients listed, except for the Optional toppings, Cook on low heat 60 minutes stirring occasionally to prevent sticking. Apple Bites. dietitian (like me!). 1 bar. Well, like many things, the original fries contained no gluten ingredients, but they will still be prepared in . ago , which is made from 15 separate ingredients that weve broken down as they appear on the, A small Frosty contains a not-at-all-small 47 grams of sugar, 11 grams more than the. In fact, you can eat up to32 to 42 gramsof protein from a salad with chicken. There's nothing crazy you need to go out of your way to source here. 10) Natural Vanilla Flavor: Because vanilla flavor made from the beans of the vanilla orchid is expensive, natural vanilla flavor is often made by other means. Most fast-food restaurants only offer unhealthy products as sides, but Wendys nutrition focus lets them serve items like side salads and fruit. Make your own Wendy's strawberry frosty at home with only 4 simple ingredients! Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). A small serving of Wendy's chili contains 17 g of protein and 6 g of fiber in each yellow cup. This entire recipe is totally fat free and contains a generous 24g of protein. Without the proprietary combination of seasonings -- a blend containing sugar, salt, garlic powder, chili peppers, yeast extract and other spices -- Wendy's chili would lack its characteristic flavor. Ingredients. Soften onion and celery: Stir and break browned beef into crumbles. Brown beef: Turn Instant Pot to saute setting. Barq's Root Beer, Small Cup 180 0 0 0 0 35+ 490490 Fanta Orange, Small Cup 180 0 0 0 0 25+ 490490 Pibb Xtra, Small Cup 160 0 0 0 0 25+ 450410 Coke Zero, Small Cup 0000010+ 0000 Dr Pepper, Small Cup 160 0 0 0 0 40+ 430430 Nestle Pure Life Bottled Water 0000000000 Coffee 00000 0+ 0000 Coffee Creamer, 1 each 20 2 1 0 10 10 0 0 0 0 According to the ingredient list on the Frosty menu page, the chocolate Frosty contains milk, sugar, corn syrup, cream, whey, nonfat dry milk, cocoa, guar gum, mono and diglycerides, cellulose gum . Combined with the liquid in the canned beans, this combination provided plenty of liquid for our chili. Bring to a boil and then reduce heat and simmer for 2-3 hours on low. Add onion, pepper, and celery and cook until softened, 5 minutes. Concoct a chili potato: Order a plain baked potato. Ingredients 2 tablespoons olive oil 2 pounds ground beef 2 stalks celery, chopped 1 onion, chopped 1 green bell pepper, chopped 3 (14 ounce) cans stewed tomatoes 1 (14 ounce) can tomato sauce 1 (10 ounce) can diced tomatoes with green chiles (such as RO*TEL) 1 cup water
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